Yoga

What do you want out of life?

Torpor Yoga can help get you there.

Happiness. Peace. Joy. These are the most common answers to this question.

Join us for class and hone in the mind*body*spirit connection necessary to reach these goals by increasing your strength and flexibility, and quieting the mind and boosting your energy. Read the Torpor Yoga class descriptions below and learn more about what we have to offer.

New to Yoga? No problem! Classes are small and slow paced. Your first class is free. Drop-ins are only $10.

Empowered Life Yoga Sundays, 9:30-10:30am Qiana utilizes a gentle and calm approach to promote relaxation and meditation. She assesses individual abilities and assists with technique while maintaining class flow.